|
UIHC Catering Heart Healthy Menu |
|
Pre-Selected
Breakfast Menu |
Pre-Selected
Lunch/Dinner Menus |
| |
Calories |
Fat
(grams) |
|
Hot Selections: |
|
Eggbeater Frittata
|
93 |
<1 |
|
Accompaniments: |
|
Fresh Fruit Tray |
40 |
0 |
|
Fresh Fruit Cup |
40 |
0 |
|
Whole Banana |
94 |
0 |
|
Whole Apple |
96 |
<1 |
|
Lite Cherry Yogurt |
113 |
0 |
|
Lite Vanilla Yogurt |
110 |
0 |
|
| |
Calories |
Fat
(grams) |
|
Lunch Deli Tray: |
|
White
Kaiser Roll |
240 |
1 |
|
Wheat Hoagie
Bun |
280 |
3 |
|
White Bread
(slice) |
70 |
0.5 |
|
Whole Wheat
Bread (slice) |
126 |
2 |
|
Roast Turkey |
30 |
0.75 |
|
Smoked Ham |
35 |
1 |
|
Roast Beef |
35 |
1 |
|
Lettuce
|
5 |
0 |
|
Tomato |
6 |
0 |
|
Accompaniments: |
|
Side Salad |
18 |
<1 |
|
Garden Salad |
11 |
<1 |
|
Cottage
Cheese |
92 |
2 |
|
Sandwiches: |
|
Marinated
Chicken Breast |
341 |
7.5 |
|
Chicken Breast (no bun) |
185 |
4.5 |
|
|
Hors d'ouvres |
Formal Menu
Selections |
| |
Calories |
Fat
(grams) |
|
Cold Hors d'ouvres: |
|
Cucumber
Shrimp Canapés
|
23 |
1 |
|
Red Pepper
Humus |
187 |
<1 |
|
Shrimp
Cocktail |
43 |
<1 |
|
| |
Calories |
Fat
(grams) |
|
Accompaniments: |
|
Garden Style Rice Pilaf
|
158 |
<3 |
|
Corn/Julienne Peppers |
53 |
<1 |
|
Sugar Snap
Peas |
55 |
<1 |
|
Zuchini/Julienne
Peppers |
24 |
<1 |
|
|
Desserts |
Snacks |
| |
Calories |
Fat
(grams) |
|
Cake: |
|
Angel Food
Cake |
67 |
2 |
|
| |
Calories |
Fat
(grams) |
|
Welcome
Favorites: |
|
Low Fat
Granola Bar |
110 |
2 |
|
|
Beverages |
|
| |
Calories |
Fat
(grams) |
|
Hot Beverages: |
|
Gourmet
Coffee/Decaf |
0 |
0 |
|
Gourmet
Tazo Tea |
0 |
0 |
|
Hot Tea |
0 |
0 |
|
Hot Apple
Cider |
120 |
0 |
|
Cold
Beverages: |
|
Skim Milk |
70 |
<1 |
|
Iced Tea |
0 |
0 |
|
Bottled
Water |
0 |
0 |
|
Lemon-Lime
Sparkling Water |
0 |
0 |
|
|
